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Self Helps

In pursuit of wellbeing

Be the best you can be

Image by Hannah Busing
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Meet Allan Whidden

Allan would describe himself as a Community Educator with 33 years of experience in the field of mental health as a counsellor, therapist and educator with marginalized populations in Canada and 6 years abroad in culturally diverse settings teaching training and counselling.

Allan is now an advocate for services that feel and are culturally safe, equitable, and accessible, based on understanding the effects of trauma and systemic interpersonal violence.  Now as an authoritative speaker he continues to teach, train and consult through organizational support to engage direct care providers in change.

“To know thyself is the beginning of understanding”

Plato

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